You can eat up to 30 slices of bacon per day and still lose weight. You read that correctly!! On the Ketogenic or Keto Diet, you can eat bacon. Why is bacon allowed? Bacon has the perfect ratio of fat to protein, ideal for a keto lifestyle. However, not all bacon is created equal, and making sure to choose the right bacon is key for your success while following a keto lifestyle.
What bacon is best? We’re here to help. We looked for bacon that had minimal, natural ingredients, free from nitrates and nitrites. Furthermore, ingredients free from nasty and unnecessary additives were necessary. We not only want the bacon to taste good, but we want to make sure you feel good after eating bacon. Finding brands that humanely raised their animals without antibiotics or hormones was important to us as well. We reviewed 4 Keto-Friendly bacon options, and boy did we have fun!
Our Best Keto Bacon Comparison Table
|1.Pederson’s Farms Hickory Smoked Uncured Bacon||Check Price|
|2. Naked Bacon’s Chipotle Sugar Free Naked Bacon||Check Price|
|3. Applegate Organic Uncured Sunday Bacon||Check Price|
|4. Wellshire Farms, Thick Sliced Dry-Rubbed Bacon, 12 oz||Check Price|
Our Best Keto Bacon Reviews and Comparison
Pederson’s Farms produces 100% all-natural hickory-smoked bacon that is free from added sugars and preservatives. You read that correctly, NO sugar added. With minimal processing, the meat is soaked over time in the seasonings, not injected all at once. The few all-natural ingredients and absence of sugar make this bacon a perfect addition to your keto lifestyle.
- 100% All Natural Bacon
- Sugar Free Bacon
- Minimal Ingredients
- Keto Friendly
What We Like About Pederson’s Farms Hickory Smoked Uncured Bacon
Pederson’s Farms products are raised humanely. Animals are free from antibiotics or hormones and are fed a vegetarian diet that is free from animal by-products. There are no artificial additives in their bacon. The bacon is free from nitrates and nitrites. In addition, their products are MSG-free, gluten-free, and soy-free. Their products are organic, Whole30 compliant, Non-GMO Product Verified, and paleo and keto-friendly.
The bacon’s ingredients are minimal; containing pork, water, less than 2% of salt, vinegar, citrus extracts, pomegranate extract, and rosemary extract. Pederson’s Farms recommends cooking their bacon on a parchment-lined baking sheet in a 400-degree oven for 15 to 20 minutes.
This Hickory Smoked Uncured Bacon fries up nice and crispy. It tastes great with a nice smoky flavor.
What We Don’t Like About Pederson’s Farms Hickory Smoked Uncured Bacon
Uncured bacon has a shorter shelf life and should be consumed within 3 to 5 days in the refrigerator.
This Hickory Smoked Uncured Bacon contains thinner slices of bacon in their package. If you are looking for a thicker cut of bacon, this is not the bacon we would suggest.
- Keto Friendly – Sugar free and great for your keto lifestyle
- 100% natural – no added preservatives or nitrates and nitrites
- Taste – Great smoky flavor
- Humanely processed – Vegetarian fed pork free from antibiotics or hormones.
- Shorter shelf life – should be frozen or consumed within 3 to 5 days of purchase.
- Thinner slices – Slices do not shrink much when cooked but definitely not a thick slice of bacon.
NB Naken Bacon has been producing dry-cured bacon for over 150 years. This bacon is hand cured with minimal ingredients in small batches for no less than 7 days. This bacon has the highest quality ingredients with a flavor that will excite your taste buds. Chipotle Naked Bacon has no sugar added and is free from those nasty curing agents that no one needs. The smoky flavor in this bacon has a little kick and is a perfect addition to spice up your keto diet.
- Keto Friendly
- 100% Natural Ingredients
- Shelf Stable for 10 days
- Hand Cured in small batches
What We Like About NB Chipotle Sugar Free Naked Bacon
Naked Bacon dry cures their bacon by hand, in small batches with minimal ingredients. The 150-year-old recipe used has been passed down through generations and has not been changed. They use a secret blend of spices to smoke their bacon over fruit and hardwood to produce bacon that is full of flavor and just the way it was made in the 1860s, natural. Because it is dry-aged, it is shelf-stable for up to 10 days. You read that correctly, 10 days without refrigeration. Going camping and don’t want to miss out on bacon for breakfast? Grab some Naken Bacon!
No shortcuts are taken when smoking and curing this flavorful bacon. There is no need for unnecessary additives or sugar because their bacon is smoked by hand using only salt and secret spices. This bacon is also Keto friendly, Low Carb, Whole30 Approved, Gluten-Free, Paleo, and even WW friendly!
The amazing flavor of the Chipotle Sugar-Free Naked Bacon knocked our socks off. The chipotle spices give the perfect kick without being too spicy or overpowering the reason we eat bacon, the bacon flavor. Add some amazing flavor by topping your salad or soup with any chopped, leftover bacon.
What We Don’t Like About NB Chipotle Sugar-Free Naked Bacon
Naked Bacon Chipotle Bacon is produced in smaller batches. While the slices are thicker, you are only getting about 8 slices per package. You will need to cook another package to make sure you have leftovers.
- Taste – Great spice added to the smoky flavor
- Keto Friendly – No sugar added, great for your Keto lifestyle
- Shelf Stable – Safe unrefrigerated for up to 10 days. Baconless camping, no more!
- Hand cured – in all natural ingredients
- Small batches – 8oz. packages yield about 8 slices. Make sure to buy an extra package for leftovers.
- Applegate Organic Uncured Sunday Bacon
Applegate has been producing natural high-quality products for more than 30 years. They are recognized for their humane treatment of their animals. This bacon is all-natural and hardwood smoked with minimal ingredients. Applegate Organic Uncured Sunday Bacon will excite your taste buds and be a great addition to your keto lifestyle.
- 100% Organic
- Keto Friendly
- Traditional Smoked Bacon
- All Natural Ingredients
What We Like About Applegate Organic Uncured Sunday Bacon
Applegate animals are fed a 100% vegetarian diet and given ample space to roam to promote natural growth. Their animals are not given antibiotics or hormones, ensuring that their product is all-natural and organic.
Applegate Organic Uncured Sunday Bacon is made with NO GMO ingredients. The bacon is nitrates/nitrites-free and gluten-free. Sunday Bacon is in reference to the traditional, old-fashioned hardwood smoked bacon we grew up loving without any unnecessary additives.
We suggest pan-frying the bacon over medium-low to medium heat. Flip bacon frequently to avoid burning until desired crispiness. Make sure to drain bacon on paper towels. Bacon is always great for breakfast, but this bacon is especially great for sandwiches.
Our keto-friendly BLT is a favorite way to enjoy the Applegate Organic Uncured Sunday Bacon. Take two large lettuce leaves and coat the inside of each with mayonnaise. Add two or more slices of bacon to one leaf and top with a slice of tomato. Finish off with a little fresh ground pepper to the top of the tomato and cover with the other lettuce leaf. We promise you won’t miss the bread. Enjoy!
What We Don’t Like About Applegate Organic Uncured Sunday Bacon
Applegate Organic Uncured Sunday Bacon tends to be a bit saltier than we would prefer. Each serving packs 310 mg of sodium. Other products we tried averaged 230 mg of sodium per serving.
When pan-fried, the bacon tends to shrink and have more grease, because of the fat content of the bacon. Make sure to have plenty of paper towels handy when draining off the grease.
Taste – Traditional smoked flavor
Humanely processed – Vegetarian diet and space to roam means less stress on animals.
Natural Ingredients – Organic, Non-GMO ingredients and free from nitrates/nitrites
Keto-Friendly – Zero Carbs and a perfect addition to your keto lifestyle
Salty – Bacon is supposed to be salty, but this is a bit more than we desire.
More fat than meat – Bacon tends to shrink when cooked due to fat content.
Wellshire Farms has been producing high-quality, all-natural products for 25 years. Animals are raised humanely and never given growth hormones or antibiotics. This ensures that Wellshire Farms Thick Sliced Dry-Rubbed Bacon is full of flavor and will entice your taste buds. The thick-sliced bacon will keep you coming back for more; a perfect addition to the must-haves for your keto lifestyle.
- Keto Friendly
- Flavorful Dry Rub
- All Natural, Minimal Ingredients
- Lower Priced
What We Like About Wellshire Farms Thick Sliced Dry-Rubbed Bacon
Wellshire Farms was started in 1996 by a father that was concerned over processed meats and ingredients his children were consuming. He vowed to produce all-natural products free from chemicals. Animals on Wellshire Farms are raised humanely with plenty of space to roam and are fed an all-natural, vegetarian diet.
Wellshire Farms Thick Sliced Dry-Rubbed Bacon is all-natural and contains no artificial ingredients. The bacon’s ingredients are minimal; pork, sea salt, raw sugar, and spices. Let us tell you that the spices they used for the dry rub are gratifying. You’ll definitely want to grab another slice. The addition of sugar might be concerning for the keto lifestyle, but rest assured, the sugar is just used to properly cure the meat and the carb content is zero. Perfect for a keto lifestyle.
The price per pound of bacon is lower than other brands we tried. This means we can have bacon more often; a plus in our book.
What We Don’t Like About Wellshire Farms Thick Sliced Dry-Rubbed Bacon
The thickness of Wellshire Farms Thick Sliced Dry-Rubbed Bacon is not as thick as we’d prefer with traditional thick-sliced bacon. The thickness is comparable to regular sliced bacon. In addition, slices had a higher ratio of fat to meat than we prefer.
- Humanely Prepared Product – No GMO’s or hormones.
- All Natural Ingredients – Free from nitrates/nitrites.
- Keto Friendly – No net carbs per serving means it is perfect for your keto lifestyle.
- Lower price per pound – Cheaper per pound when compared to other all natural bacon.
- Thinner slices than advertised – Slices aren’t as thick as we were expecting.
- Fatty slices – Slices of bacon tend to be more fatty.
So which bacon do we prefer? After careful consideration, we chose Naked Bacon’s Chipotle Sugar-Free Naked Bacon. We were impressed by the flavor and in awe that it was 100% sugar-free. The addition of chipotle spice was concerning prior to trying but let us tell you, the spice is what took this bacon over the top and made it our top choice. Naked Bacon humanely raises their animals, free from hormones or antibiotics. This bacon is hand cured in small batches with minimal ingredients. It is Whole30 Approved, Paleo, Gluten-Free, and WW friendly. It makes it perfect for all diets or lifestyles, but don’t tell anyone…you don’t have to limit your consumption like other diets.
The only issue we found is that one package was not enough for a meal. We decided to fix the problem by just cooking 2 or more packages at a time. The possibilities are endless when it comes to meals that can be made with this Chipotle Sugar-Free Naked Bacon. We tried it for breakfast, added to our lettuce wraps, topped bacon crumbles on our soups, and can’t wait to see what recipes or meals you add this bacon to. This bacon has been added to our weekly shopping list and we are confident that this will be a fantastic new addition to your keto lifestyle. We can’t get enough and are sure that you will feel the same. Enjoy!