The sandwich is an art form. Thought to be invented in the 1700’s, this simple combination of two slices of bread and plenty of flavorful fillings is a great way to showcase your individuality. Unfortunately, sandwiches don’t tend to have complete nutrition information on them. As a result, it’s hard to figure out how many calories there are in a turkey sandwich.
Celiac disease is pretty scary, but the scariest part about it is that it routinely goes undiagnosed. While some cases manifest with obvious symptoms, many people go through their entire lives without realizing that their intestines are being damaged by the gluten in their diets. This makes it all the more important to understand what gluten is, how it’s made, and what types of foods are gluten-free. Questions like “does pudding have gluten?” can make a huge difference in your health.