When packing a lunch to take to work or school, you might not think twice about including some deli meat. After all, it doesn’t…

Ever since foragers roamed the earth, red and white meats have been staples in the culinary regimens of humans across civilizations and societies. Rich…

Chia seeds are the small black seeds that come from the chia plant. Rich in fiber, omega-3 fatty acids, antioxidants, and minerals, chia seeds…

Hard-boiled eggs are a popular food typically used in salads, sandwiches, and egg-based dishes such as deviled eggs. Eggs can be undercooked, resulting in…

Velveeta is a branded, processed cheese product made of whey, milk protein concentrate, milk, fat, flavoring, and coloring. With a mild flavor and a…

Dark soy sauce is a dark brown sauce used to season and add a rich mahogany color to dishes. This sauce is thicker, less…