Frozen Turkey burgers could just be one of the easiest meals you’ve ever put together. Once you’ve had a bite, its pure deliciousness will leave you craving for more.

Burgers are akin to sandwiches but made up of ground meat (cooked patties) put inside a bun or two slices of bread. They can be served with cheese, tomatoes, onions, or guacamole, depending on how you like it.

Whether you’re hosting a picnic or a party, the frozen turkey burger will only leave your guest clamoring for more. Our best frozen turkey burger recipe is easy to follow and, better yet, isn’t expensive at all!

Frozen turkey burgers are not only delicious but also serve as healthy sources of protein, vitamin B6, Zinc, Phosphorus, Selenium, and Niacin. However, preparation is key in bringing out the best in frozen turkey burgers.

The best part of making a burger is the creativity involved. How do you like your burger? Plain or fully loaded? Just go for it!

In making any kind of food, there’s nothing better than piling on whatever you want, and there’s no better food for this indulgence than a burger. If you’re a burger lover, follow this guide, and you will make one of the best, healthiest burgers found anywhere. You won’t believe how easy cooking your frozen turkey burgers can be.

Hamburgers – How did they come to be?

Many myths surround “America’s favorite food”. A lot of people have claimed to be the first to place a beef patty between two slices of white bread; the truth, however, is that we do not know the original creator of the hamburger.

The Art of Cookery made Plain and Easy by Hannah Glasse in 1758 included the “Hamburg sausage” and suggested that it should be served with toasted bread under it.

There is also a belief that the hamburger was first eaten in Hamburg, Germany. Even though the inspiration is believed to have come from Hamburg, the hamburger was, in fact, created much later.

During the 19th century, Hamburg became popular for its beef from countryside cows. Hamburg beef was commonly chopped into bits, molded into patties, seasoned, and, as there was no available method of preservation, cooked immediately. Eventually, Hamburg beef became a substitute for other beef varieties.

When German immigrants arrived in America and established their restaurants, an Americanized version of the Hamburg steak was a regular feature on the menu.

To prepare the Hamburg steak:

First, tenderize a piece of steak to break the fiber. Then, fry two or three finely minced onions in butter until lightly browned. Spread your onions over the tenderized meat and fold the ends together. Tenderize the meat and onions together, keeping the onions in the middle. Grill for about three minutes, then spread with butter, salt, and pepper.

Have you already bought a premade burger (a ready-made burger)? Does it look unappetizing?

Why not season it to your taste instead?

I’ll tell you how!

The Healthiest Frozen Turkey Burgers Recipe

When you’re in the kitchen, creativity is one thing you cannot keep away, and, from spices to seasonings to other fun ingredients, burgers are just the food to experiment with. It’s for this reason that I love the Frozen Turkey Burger Recipe; it’s an easy and safe recipe with which you can indulge your fun side.

There are no set rules in making this food, and, even if there were, we would have no choice but to break them! Instead of going to buy a burger all the time, why not relax in the comfort of your kitchen and try this out?

I promise you’ll be glad you did.

You know the saying, “you are what you eat”? A Burger is healthy and can be healthier depending on how you want to make it. So, let me amend that saying: “you are as healthy as you make your burger”.

Let’s get healthy by making some tasty and nutritious turkey burgers.

Tip: The secret to making a great turkey burger is to find a balance between drying out the meat enough to bind with the burger and topping it with extra fat to keep it moist.


  • 1½ pound of ground turkey/frozen turkey patties
  • ¼ cup of Dijon mustard
  • 1 teaspoon black pepper
  • ½ teaspoon garlic powder
  • 1 teaspoon onion
  • ½ teaspoon salt
  • 1 cup shredded cheese
  • 1 egg


  1. Preheat grill to high heat
  2. Lightly beat your egg in a large bowl, then add all the other ingredients and mix thoroughly. If nothing else, you can do this with your hand.
  3. Split the mixture into 4 equal sizes and form them into patties. If you are not going to cook immediately, you can put the patties into the refrigerator –this will also help the ingredients blend properly. So, if you’re not in a hurry, you can refrigerate your patties for about 30 minutes.
  4. Sprinkle salt and pepper on the burger.
  5. Spray your grill with a little olive oil and allow it to cook for about 5-6 minutes.
  6. Once it’s almost done cooking, add your cheese, close the grill cover, and let it cook for about a minute.
  7. Assemble your burger and bon appetit!

Super easy and super delicious!

Some varieties to turkey burgers

With food, nothing’s impossible; you’re only limited by your imagination. So, for those of us that enjoy the novelty of variety, here are some unexpected twists to the frozen turkey burger you should try out.

Spinach Turkey Burgers

The spinach turkey burger is quite easy –it’s just like your normal burger and can be prepared in about 30 minutes.

Besides a pack of frozen spinach, all the ingredients are identical. Just defrost your spinach and drain. Thoroughly mix all the ingredients as you would for your normal burger, and cook until well-done over medium heat.

I know what you’re thinking because I’m thinking the exact same thing: “It’s amazing how easy it is to prepare good food.”

Greek Turkey Burger

The Greek turkey burger adds a whole new awesome dimension to your standard turkey burger. Greek herbs leave your burger as delicious and juicy as you can imagine.

Want to know the exciting part?

It only takes about 15 minutes to prepare. Not only does it take no time at all, but everything for this burger remains the same. There’s nothing new to learn — just thoroughly mix your ingredients with Greek herbs and cook for about 6 minutes and serve.

Seasoning your premade turkey burger

There are several ingredients you can use to season your premade turkey burger.

Spices: mix your spices together, then sprinkle a bit of the mixture on your patty and allow it to cook. You have to add your spices carefully, or else it might get too tasty.

For your special seasoning, I would suggest cinnamon, which adds an exotic taste to your burger, or garam marsala, which adds heat and flavor. Aside from these ingredients, get creative and try whatever spices you want.

Vegetables: To make your burger extra flavorful and nutritious with vegetables, simply cook your vegetables in a pan after your burger has been grilled.

Tomatoes, onions, peppers, and mushrooms are vegetables you should include when preparing your frozen turkey burger.

Sauces: There are several sauces to choose from, including store-bought or homemade barbecue sauce, steak sauce, or hot pepper sauce. What about those leftover browned bits of burger in your cooking pan? No need for it go to waste –you can make your sauce from that as well!

Just pour your sauce over the burger either before or after cooking.

It all depends on you!

Herbs: Dry or fresh herbs can be used when preparing your frozen turkey burger. However, I would advise you to use dry herbs. Fresh herbs have moisture in them that steams the burger and, therefore, will not give you a brown crust.

To season with herbs, simply add your herbs to your mayonnaise mixture, and then spread on the bread or bun.

For your selection, I would recommend trying basil, lemon thyme, oregano, or rosemary.

There is so much you can do with your turkey burger. Give your kids something to look forward to after school; make them some burgers!

Of course, there are a lot of burgers out there, and I’m sure you’ve been wanting to try your hand at one. Why not make a simple creamy and delicious frozen turkey burger? Try this recipe, and I guarantee that paying for a burger at a restaurant will become unthinkable.


Peter's path through the culinary world has taken a number of unexpected turns. After starting out as a waiter at the age of 16, he was inspired to go to culinary school and learn the tricks of the trade. As he delved deeper, however, his career took a sudden turn when a family friend needed someone to help manage his business. Peter now scratches his culinary itch on the internet by blogging, sharing recipes, and socializing with food enthusiasts worldwide.

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