25 Top Keto Snacks From Walmart

Written by Luisa Davis on . Posted in food

Seeing loads of keto snacks at Walmart made me realize the exact reason why people frequent this uniquely stocked store. As a weight watcher, I made some very important decisions as to the consumables I was going to start ingesting during the day.

I was fast gaining weight and needed to do something about it. Exercising was not the only way out and that I knew for sure, so I shared my pains with a colleague of mine who has lost so much weight in so little time. She told me that if I was really going to lose weight, I would have to make some really good changes around and probably go on a ketogenic diet.

She said there were tons of keto consumables I could purchase at Walmart stores and how helpful they could be. I never really thought of it so in my own little investigation of the authenticity of her words, I did my own little research on keto snacks Walmart and got an amazing list of keto consumables that could help with fat burn.

Staying in shape is one thing I really want to do since everyone keeps talking about how fat I was going to get. For me, these words were my biggest motivations continuously fueling my urge to prove them all wrong. I badly wanted to show everyone that unlike my siblings, I could really control my weight so I followed the advice I got and went on a ketogenic diet.

Plus, I continued my exercises and I really wish you could see my before and after pictures over the space of period of six months. The keto snacks were really helpful in my fast loss of weight, burning out my body fats. Each weight check I did was accompanied with a smile from weight reduction. I guess my determination to get it right was really paying off.

Aside just eating the keto snacks for fat burn, one good thing that made me continue was the amazing taste of these keto snacks at Walmart. The taste of everything made it even easier bringing in more smiles to me. Seeing the great turn of events, my siblings are currently blending in I guess. Although I don’t know that for such, but I do know that some of my keto snacks are currently missing from the drawer I kept them.

If you are thinking about dropping off a few pounds or currently burning fat, then here is a perfect reason for you to go on a keto diet.

Getting the best keto at Walmart

When it comes to acquiring keto products, one sure store to visit is Walmart. At Walmart, there are various kinds of keto snacks that can be substituted for your everyday food. These snacks have low carbs content and possess the same taste as your regular consumables. They come in packs like cookies, cheese, nuts, bread, buttercups e.t.c.

These foods can be really helpful in maintaining a ketogenic diet.

To be honest, keto products can be found in grocery stores around, just in case you don’t have a Walmart store around you. Acquiring a delicious keto snacks and other keto consumables can sometimes be tiring, especially when we are faced with tons of consumables from which to make a choice. It is important to note that there are loads of keto friendly snacks at walmart with amazing taste.

Keto crackers Walmart is one of such snack at walmart gifted with a unique taste you don’t want to miss out on. Although there are various brands of keto crackers, assessing the carbs content on these products can be really helpful in decision making.

Most times I get to meet people making reviews on keto snacks by searching up keto products like keto bread Walmart, keto ice cream Walmart, keto chips Walmart, on their search engines. This is another complicating step to follow.

Let me give you my little secrets in getting the right keto product. I simply make a list of all products I need and the exact carbs contents I wish to have. After which I drive down to the closest Walmart store where I carefully assess the carbs content on a couple of brands before making a my pick.

My only advice for you is that you don’t make the same mistake I made 6 months ago by just picking any keto product. Be precise with your choice and in your spending by carefully assessing the carbs content of the products and purchasing in accordance with your carbs requirement.

The ideal keto shopping list for Walmart

Stocking the house with consumables is one of the most stressful home chores around. One will need to make a comprehensive shopping list.  Although, It is less stressful to shop for oneself than for an entire family. There could still be a vast number of items to be purchased.

The availability of these keto products at Walmart may ease the stress accompanied with searching, it is necessary to have a comprehensive list of products one intends to purchase. Getting the right list isn’t difficult at all because it requires 2 very easy steps.

  • Get a comprehensive list of items needed.
  • Mark a point on the total carbs content required for each product.

Tip: Ensure to make a mark of 5g of carbs and below. Some may even have zero percent of carbs and this is very much okay too.

Here are 25 top keto products which should make the list.

  1. String Cheese: String cheese is well prepared and well packaged. It comes top on the list with its 0g carbs content per services. It carries taste and nutritional worth and is carefully wrapped for convenience. This is one lovely snack you can have even at work.
  2. Heavy whipping cream: You can find some with zero carbs content. They can be taken whole or added to various desserts.
  3. Olives: These can be added to salads or the cups taken as a whole. They possess no carbs content.
  4. Sugar-Free Jello: No sugar content is a lovely one to have. It is really helpful.
  5. Hard Boiled Eggs: These boiled eggs can also be made at home. But you can find them at peeled, packaged and ready to be consumed.
  6. Pepperoni and Cheese Pack: With up to 13g of protein, the pepperoni and cheese pack can actually make your day and help your fat burn with its 0g carbs content.
  7. Pork Rinds: Pork rinds contain no carbs at all. Though not everyone likes pork, they are good keto snacks.
  8. Seaweed Snacks: These snacks are made from toasted nori and well packaged. They contain vitamins and are rich in minerals for good health. They contain as low as 1g per serving and a wonderful snack to have on a go.
  9. Keto Friendly Nuts: Nuts are in protein and low in carbs. They can be taken on a go.
  10. Natural Peanut Butter: I have tried 2 different brands of these and they satisfying with only a few spoonfuls. You can try layering them on keto bread. They contain only 4 grams per serving.
  11. Reduced Sugar Ketchup: They can be used as sauces with no fear of weight increase. They also possess great taste.
  12. Nitrate Free Bacon: They contain only as much as 1g of carbs. Bacon consumption has always been high especially because of its taste.
  13. Laughing Cow Cheese: Having this cheese is something you would want to try. You can take a minute out from reading this article and include this cheese on your list. They are worth every penny spent and contain as much as 1g of carbs per serving.
  14. Pickles: These are great crunchy snacks to have with 1g per serving. I would say a thing further. Once you have had it, come back and thank me for picking this one out.
  15. Pecans: They are naturally sweet but contain one 1g of carbs.
  16. Mozzarella and Prosciutto Snacks: These roll-ups are good sources of protein and can be taken on a go.
  17. Avocado: Avocado is one snack that has been around for a long time with no sugar content. They contain 2g of carbs per half slice of avocado.
  18. Quest Chips: Quest chips are good substitutes for potatoes chips and contain only 2g of carbs
  19. Pizza Bites: They are lovely snacks to have especially when warm. I don’t know if you ever thought of prohibiting yourself from eating pizza because I once did. They contain up to 3g of carbs.
  20. Quest Bars: They can be a bit high in price, but if you want keto chocolate then it has to be these. Otherwise, try a chocolate butter. Its content is 4g of carbs
  21. Peanut Butter: One of my most loved snack. I sometimes refer to them as my close pals though I eat them. I have tried 3 different brands of these and they satisfying with only a few spoonfuls. You can try layering them on keto bread. They contain only 4 grams per serving.
  22. Almonds: They are lovely to eat because they possess great taste. You should try them out.
  23. Salad: You can find already made turkey and bacon salad at Walmart stores with varieties of these refrigerated products which can help you stabilized your weight. They contain as low as the only 3g per serving.
  24. Beef jerky: If having a meat piece is your specialty then the beef jerky is one snack you can try. With high protein content, you are sure to have a mixture of taste and nutritional. They contain as low as 5g per serving but be sure to check up the sugar contain at the back or directly purchase the no sugar beef jerky.
  25. Lower Carbs Marinara Sauce: They possess almost the same values as the ketchup. They can be used as sauces with no fear of weight increase. They also possess great taste.

Why purchase keto products at Walmart?

You probably have heard about keto snacks and foods. The reason for this popularity is as a result of the amazing number of things these keto products at Walmart can help you achieve. Aside from fat burn, they carry great nutritional worth which makes it really healthy to consume.

Keto products are high in fat, contain a sufficient amount of protein, low in carbs which really makes it useful. They help in burning fat by forcing the body into searching for alternative sources of energy due to its low carbs content.

Aside from Walmart sources, keto products can be readily found in various grocery stores around which of course makes it interesting. You might be a bit surprised by the number of keto products you can have and also how well they fit into your shopping list.

For example, keto bars, a chocolate peanut butter can be supplemented for your regular peanut butter or for even chocolate bar which comprises of lots of sugar. Other keto products include; keto based chocolate sea salts, free-range turkey snacks, etc

In picking keto products, it is important to be careful to choose only trusted brands and those with reduced carbs content. Low prices don’t always represent good products. Although there are lots of low price keto products available, it is important to review products and their contents before purchase and use.

Most importantly, check your body response to these products and you will definitely get its intended reason for use. Since you are making a slight change, get a list of keto products which can be substituted for your regular snacks, hit the Walmart store and I bet you will see your weight change in no time or better still get your intention of use.


Keto snacks and foods are numerous and available at Walmart stores and other grocery stores. They are content low carbs content and are rich in protein, vitamins for some and minerals. Searching keto snacks Walmart online isn’t really necessary as one still needs to make a pick from numerous brands.

One thing really important is making a careful assessment of the carbs content. They are popularly ranked by taste and most importantly, net carbs. Acquiring one is very easy and takes nothing at all. Some can be a bit expensive but there are always substitutes available that you can have on a go.

Tags: , ,

Luisa Davis

Luisa Davis

Luisa Davis is a frelance writer and foodie based in Portland, California. Though raised on her mother's homestyle Italian cooking, she has spent most of the last five years traveling and immersing herself in other countries' cuisines. Her work have been published in various publications, both online and offline.

Leave a comment