You can eat up to 30 slices of bacon per day and still lose weight. You read that correctly!! On the Ketogenic or Keto…

Beetroot Pachadi is a type of pachadi that incorporates the health of the root of the beet. Beetroots have been eaten for their health…

Tomate du saltambique is an extremely tasty and delicious dessert that you won’t be able to get enough of. Yes, you read right—it’s a…

The sandwich is an art form. Thought to be invented in the 1700’s, this simple combination of two slices of bread and plenty of…

It’s always difficult to adapt carb-heavy recipes to be keto, paleo, or Atkins friendly. With tortillas in particular, I had trouble keeping the dough…

Low salt breakfast refers to a part of your diet, extremely low on its sodium content. Owing to many of the health benefits of…